Pages

Tuesday, May 31, 2011

Korean Food Recipe - Korean Barbecue (Bulgogi)


Bulgogi


Korean Barbecue
Bulgogi is a dish barbecued of thinly sliced beef that is pre-marinated with various seasonings on a hot barbecue pan. Bulgogi has been popular since the 1950s when the beef was served in thin slices to make it more tender and cut down the waiting time for diners.
Ingredients
- 300 g beef (sirloin)
- 200 g (medium 1 ea) onion
- seasoning sauce
     36 g (2 tbsp) soy sauce
     12 g (1 tbsp) sugar
     10 g (½ tbsp) honey
     14 g (1 tbsp) minced green onion
     16 g (1 tbsp) minced garlic
     3 g (½ tbsp) sesame salt
     0.5 g (1/5 tsp) ground black pepper
     50 g (pear 100 g) pear juice
     13 g (1 tbsp) sesame oil
- 100 g lettuce
AMT after cookAMT per 1Temp.Heat timeCook timeCooker
400g(4 portions)100g70~75℃8 min1 Hour28cm Bulgogi Grill
Preparation
1. Clean blood of beef with cotton cloths, remove fats and tendons, and cut into 5 cm-wide, 4 cm-long and 0.3 cm-thick along with opposite direction of the texture. 【Photo 1】
2. Skin onion and wash, shred at intervals of 0.5 cm-wide (190 g).
3. Blend seasoning sauce.
4. Wash lettuce under running water.
Recipe
1. Add seasoning sauce to the beef and fumble with hands, then add onion, marinate it for 30 min.【Photos 2 & 3】
2. Heat the barbecue pan, pan-fry the beef on high heat for 3 min. then turn over the beef, lower the heat to medium, fry it another 5 min. 【Photo 4】
3. Serve with lettuce.
TimeProcessHear Control
PreparationPreparing beef. Cutting onion and washing lettuce Seasoning beef with seasonings
0 minPan-frying beefH-heat 3 min. M-heat 5 min.
*Tip
1. Mushrooms and/or carrot may be added upon the taste.

No comments:

Post a Comment